Choosing the right system for your football facility is important, but conducting regular maintenance is just as—if not more—important. Good maintenance enhances field performance, while also prolonging its lifetime.… Read more
The Philippines is in for an unforgettable show at this year’s Southeast Asian (SEA) games. For the first time, our national athletes are training with SmarTracks—state-of-the-art technology that’s powering their performance to new heights.… Read more
Here are some ways to improve the performance of the personal training department of your gym or health club.
A growing body of research points to strength training as more beneficial to the heart than aerobic exercise.… Read more