Going to the gym is like going to battle: if you want to crush it, you have to be well prepared. A huge part of this is making sure that you have everything you need in your gym bag. Here are the essentials:

Items that Should Always be in Your Gym Bag

Feel free to further personalize the contents of your gym bag, but these 13 items are a good starting point. For more tips on personal fitness, check out our Facebook page!

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