October, 2016 | E-Sports International

It’s a HIIT: These Celebrities Love High Intensity Interval Training

October 12, 2016 esportsadmin Featured

As all fitness trainers know, not all exercise is made equally. Especially when it comes to fat burning, high-intensity interval training or HIIT often trumps longer forms of exercise, delivering the same results in just a fraction of the time.

Monthly Archives: October 2016

It’s a HIIT: These Celebrities Love High Intensity Interval Training

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