The results of the latest American College of Sports Medicine’s Worldwide Survey of Fitness Trends are out! Here are the top 10 trends to watch out for in 2020 and how you can integrate them into your fitness plan.
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2020 January
Resourceful football fans are constructing pitches on rooftops in space-starved cities.
Thousands of national athletes. Dozens of elite sporting tournaments. One world-class, state-of-the-art sports facility.
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