24May 2018
Architecture has been proven to affect people’s moods and emotions. The designers behind these six beautiful sports facilities have taken that to heart.
11May 2018
Sports are deeply ingrained in our society and a healthy, happy population is a well-adjusted one. Sports facilities enrich communities from the grassroots level. They can revitalize neighborhoods and grow the businesses of those close by. How can a sports complex attract enough customers for economic viability? Here are some lucrative ideas to consider for profitable revenue management meant to keep up with the costs and mitigate risk.
23Apr 2018
Poor posture can negatively impact your overall health due to the uneven pressure put on muscles, joints, and organs. Here are some easy and convenient moves to help realign your spine and strengthen your core.
12Apr 2018
Outdoor playgrounds aren’t just places for children to pass time and create memories. They also enhance their mental, physical, and social development.
13Jun 2017
Everyone needs regular exercise, but not everyone can afford to get a gym membership. The good news is that a new fitness trend is making workouts more accessible for everyone: outdoor gyms. Continue reading
30May 2017
It’s one thing to indulge in the occasional snack, but it’s quite another matter when you can’t stop thinking about your favorite junk food. If so, you’re facing one of the biggest challenges to your fitness goals: food cravings. Continue reading
26May 2017
Running is an integral part of many exercise programs, such as endurance training and high intensity interval training. To help you make sure that you are running both efficiently and sustainably, E-Sports International sat down with Coach Mark Reyes, running coach at 360° Fitness, who gave a number of helpful tips: Continue reading
19May 2017
It took a lot of work to get to this point, but we can finally say that Philippine futsal is undoubtedly on the rise. On Saturday, May 6, 2017, the Philippine Football Federation (PFF) held the nation’s first National Youth Futsal Cup at the University of Asia and the Pacific. The tournament featured 16 teams from all over the country composed of kids aged 14 and under, and—to put things simply—the youngsters made the most of the spotlight. Continue reading
17May 2017
The wellness industry is always evolving, and more than ever, having the right mix of gym equipment is essential to helping gym users reach their fitness goals. It’s a tough balancing act for gym owners and operators. After all, having too much specialized equipment might alienate first time gym goers; at the same time, an equipment mix that’s too simplistic might turn off more experienced gym users and athletes. Operators also need to worry about maximizing the space at their disposal, given its impact on gym profitability. Continue reading
09Mar 2017
These past few years, Toni Potenciano has been on fire. Together with her friend Gisella Velasco, she co-founded Fly Art Productions, which is a pop-culture project that mixes hip-hop and classical art. In 2014, the small project became an Internet phenomenon, garnering coverage from BuzzFeed, the Huffington Post, Salon, and Billboard, among many others. Fly Art has also partnered with various fashion brands—both in the Philippines and abroad—to launch widely successful apparel lines.
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