17Jul 2019
The 2019 Athletic Business Purchasing Survey shows what professionals in athletics, fitness, and recreation have been spending on.
30Jun 2019
Exercise makes the heart stronger and healthier, but in different sport-specific ways.
19Jun 2019
There are clear advantages for urban planners and real estate developers who build paths and trails.
29May 2019
Fitness facilities should prepare for challenging scenarios with proper staff training and procedures.
14May 2019
A new study shows that some coaches are better than others in securing victories in professional and college sports. Continue reading
01May 2019
A new study examining 190 student-athletes indicates that sleep deprivation may increase concussion risk. Continue reading
14Apr 2019
Poland’s Deepspot (45 meters deep) and Britain’s Blue Abyss (50 meters deep) will be the world’s deepest training pools.
13Apr 2019
A recent study shows that physical activity may improve mental health more effectively than a higher income.
01Apr 2019
Music is a natural, safe, and effective booster of athletic performance—and there’s a science to creating the optimal running playlist.
02Mar 2019
A growing body of research has been confirming the positive impacts that music has on athletic performance and neurological connections. It’s all about reaching the flow state. Continue reading
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