There are lots of reasons why universities should invest in better athletic and wellness facilities, and the benefits don’t just revolve around sports.

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We checked in at one hospital, which has been using Technogym for years to rehabilitate patients on the road to recovery.

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The national teams of Brazil and Russia have chosen Technogym as their official supplier of training equipment, digital solutions, and expertise for the 2018 FIFA World Cup.

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Architecture has been proven to affect people’s moods and emotions. The designers behind these six beautiful sports facilities have taken that to heart.

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Here are some lucrative ideas to consider for profitable revenue management, meant to mitigate risks and keep up with a sports facility’s costs.

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Poor posture can negatively impact your overall health due to the uneven pressure put on muscles, joints, and organs. Here are some easy and convenient moves to help realign your spine and strengthen your core.

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Outdoor playgrounds aren’t just places for children to pass time and create memories. They also enhance their mental, physical, and social development.

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Everyone needs regular exercise, but not everyone can afford to get a gym membership. The good news is that a new fitness trend is making workouts more accessible for everyone: outdoor gyms. Continue reading

It’s one thing to indulge in the occasional snack, but it’s quite another matter when you can’t stop thinking about your favorite junk food. If so, you’re facing one of the biggest challenges to your fitness goals: food cravings.  Continue reading

Running is an integral part of many exercise programs, such as endurance training and high intensity interval training. To help you make sure that you are running both efficiently and sustainably, E-Sports International sat down with Coach Mark Reyes, running coach at 360° Fitness, who gave a number of helpful tips: Continue reading