The E-Sports International team understands that these are difficult times but we shouldn’t forget to keep moving.

As we join the global fight against this pandemic, we must all do our best to support our frontline heroes and control the coronavirus’ spread. This means Sheltering in Place and following Enhanced Community Quarantine guidelines.

We hope that you’re safe and your needs are met. We’d like to offer some moral support and remind you of something…

Limiting movement outside the home doesn’t have to mean limiting movement inside the home.

Athletes are now leveraging indoor training to maintain performance.

The rest of us should bear in mind that becoming sedentary makes us more vulnerable to disease.

Science has frequently proven that regular physical activity is integral to bolstering physical health, overall well-being, and immunity against infection. It is important that we protect ourselves and our loved ones—by boosting our immune systems, especially for whenever we leave our homes.

We’d like to announce that our partners at Technogym, the world leader in fitness and wellness solutions and technologies, has just launched the new TWellness Coaching app.

TWellness Coaching is a digital ecosystem of training experiences, fitness tracking, and device connectivity—developed especially for exercising at home or on the go.

Set your personal goals, whether it’s to lose weight, get toned, increase strength, or pursue holistic wellness.

Choose your workouts by difficulty, track your progress, receive indoor training tips, and watch recorded classes by Technogym Master Trainers.

TWellness Coaching is available through the App Store and Google Play for most smartphones. Join us and try it out!

E-Sports International has been, still is, and will be there for you and your community’s efforts to promote athletics, fitness, and wellness in both ordinary and extraordinary times.

Together, we can come out of this stronger than ever before.

Contact E-Sports International to discover how we can help you make the most out of your indoor training and wellness journey.

Photo Credits:

Images are from Technogym.